Health, Sanex & Orangeriet
I am very interested in healthy and delicious food. Getting the right vitamins, healthy fats, fiber and lots of greens 
. Therefore I turned up excited to a small intimate event, which Sanex stood held, at the Orangeriet. Here the table was covered up with lots of healthiness! Smoothies, canapes with fish, almonds and organic juices, yum yum. Meanwhile the dietitian Stine Junge told us about, the importants of eating a varied diet, and not just follow the diet trends that are hot at the moment.
Especially oily fish contains the super-healthy omega-3 fatty acids. The healthy fats benefit the skin and helps, if you for example suffer from dry skin, in the winter. I eat salmon, mackerel and take daily fish pills. Other good sources of the healthy fats include nuts, almonds, avocado and sea buckthorn!
It’s wild to think that the skin is the body’s largest organ. Approximately 3.6 kg skin and 300 million skin cells work eveyday, to keep the skin healthy. No wonder that it must be nurtured from the inside out 
. We were lucky to get a huge goodiebag home with us, at least 3 liters Sanex shower gel, which is now widely used in the bath. The showergel has a pH of 4.7, exactly the same as your own skin. Yummy, sea buckthorn jam tastes good, by the way 
.
No related posts found
3 Responses to “Health, Sanex & Orangeriet”
Leave a Reply
No related posts found
danish
english
Det lyder som et spændende arrangement. Og hvor ser maden lækker ud
Hvor ser det bare lækkert ud! Jeg har faktisk bestilt bord på Orangeriet til Copenhagen Dinning week, nu glæder jeg mig endnu mere!
Årh det ser ud til at have været et rigtig lækkert og interessant event!