17 Feb 2015

The past week…Mr. Grey, A Magical Concert & Exciting Meetings

Work Life Balance No Comments

sunset

I really love our new offices at Landgreven! There is a huge rooftop terrace with a view over Copenhagen, I am looking forward to hosting summer parties up there: D

beauty klubben, skønhedsunivers, skønhedsforum, dansk community, dansk skønhedsforum

We also just opened a Danish and a Swedish beauty forum! Here you can mingle with other members, discuss beauty – what works and what does not, win gifts and more! See the Danish site here: beautyklubben.dk and Swedish site here: beautyklubben.se.

coffee, instax, fujifilm, polaroid billede, polaroid picture, latte, selvstændig kvinde

I have had some really exciting meetings!! And this week is filled with even more :D . We can really feel that there is a great requests on Social Marketing in our new company glow:repeat. glow: repeat® is part of a quiet revolution in marketing that creates communities, followers, spot trends, and build lasting relationships between consumers and brands in a way the world has never seen before. I look forward to sharing all the good news with you!

black dress, 50 shades of grey, gallapremiere på 50 Shades of Grey københavn, gala premiere 50 Shades of Grey copenhagen

I was with all my glow: repeat & Beauty Academy CPH girls at the gala premiere of 50 Shades of Grey. Let me put it this way, I was more  #onfire than the film hahah, explanation will follow tomorrow ^ _ ^.

friis og co, fr//s, leopard taske, leopard pung, leopard makeup pung, friis taske, friis leopard clutch

Part of my job is to taking pictures and creating a visual identity for brands, it’s really something I love! Here it is for my customer FR// S, which has some really fab shoes and bags! I do love leopard, and the bag is perfect for makeup and an evening out.

olafur arnalds, dr koncerthus, olafur arnalds københavn

Last Friday, my lovely bf invited me to a pre-Valentine’s date! We went to see Ólafur Arnalds in DR’s Concert Hall and wow he is absolutely fantastic! My boyfriend randomly discoverd the album “For now I’m winter” and we’ve heard it while we have worked long nights at the office. The music is cinematic, a mix between classical and rhythms, filled with soul! It was just so cool to see that the hall was packed and there was just something magical about the concert.


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16 Feb 2015

Vegesentials Juice Detox

Food 11 Comments

Vegesentials Juice Detox, juicekur, juicedetox, juice detox 4 dage, juice detox 4 days, Vegesentials Juice,

Vegesentials orange juice, Vegesentials

Vegesentials grøn juice, Vegesentials green juice

Vegesentials rød juice, Vegesentials red juice, Vegesentials rødbedejuice

Yes I did it! 4 days on Vegesentials juice! You can read about the first two days here.

Day 3.

It is not recommended to do a hard workouts, while on a juice detox, but I thought that a quiet pilates workout would be ok. So on the third day of my juice diet, I jumped to the gym in the morning and took an hour. Luckily it was not too hard, but I could fell that there wasn’t much strength in my muscles. When I came into my office, I began to freeze so much! Although I had puy on a extra sweater and scarf. However it was better towards the day when I ate some blueberries and coconut and drank a cup of tea, in addition to the juice. My fave is definitely the red, I’m crazy about beetroots :D .

I think the third day was the hardest. It was hard to concentrate, but it was not because I felt a huge hunger and the juice held my blood sugar steady. There was at no time where I felt that I was about to go sugar cold, but I could feel that my body was quickly tired. In bed early and ready for the last day!

Day 4.

I woke up the next morning and whole body was aching! I thought that the pilates workout wasen’t that hard, but yikes all my muscles are sore. I starting with a mixture of the green juice and the orange, it tastes very good to mix them together. On the fourth day I’m not that good of friends with the green all by it’s self  - it is after all, kale – and I google that you can mix a little almond milk in it to soften it up. And yummy that tastes good :D . I still have difficulty with concentrating, and eat a little fruit and vegetables to supplementt he juice, hoping that I will get some more energy for my brain. But home early to bed is the solution. I’m no social butterfly being on a juice detox, but it’s still worth it.

The result

The next morning I jump on the scale and I have lost 3,2 kg. Wow that’s much in just 4 days, now I can better understand why I froze so much! Of course, the biggest portion of it is liquid, but the body feels good. I can see that the skin on my legs and arms look much better and my stomach is completely flat. Yes I did it and it is celebrated with fruit salad and rye bread :) . I would do it again and occasionally take a day just on Vegesentials juice, they taste really good, and you feel that you fill yourself with good vitamins.

Tip

If you need to juice detox, do so in a period where you can keep calm. It is tiring and you’ll need to sleep a little extra, because the body is in the process of cleansing.

Mix the juices with each other to diversify the flavor slightly. Use some almond milk in the green juice if you think it’s hard to drink alone.

Is it hard not to munch on something, try some blueberries, coconut or slices of veggies.

Remember to drink a lot of water. I drank sparkling water and herbal teas.

I think it’s a great alternative to squeezing your own juice. First of all I don’t  remember to buy all the fruits and veggies I need, secondly I don’t get to do juices for a full day. Then it’s just perfect that you can buy Vegesentials raw juice. I still drink them as a snack or for breakfast if I’m busy and don’t have time to eat breakfast. You can find Vegesentials juices in Irma for 50 DKK a pop.


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11 Feb 2015

Tonight…

Events 6 Comments

50 shades of grey, fifty shades of grey, gala premiere copenhagen shades of grey, gallapremiere københavn fifty shades of grey, mr. grey

… all my glow:repeat girls and I to the gala premiere of Fifty Shades of Grey! I have not read the books, I most admit I’m more is a sci-fi, action, thriller kind a girl – am I the only one who is happy that Walking Dead is back? ^ _ ^. But it’s going to be so much fun, getting ready and having fun with the girls. But what to wear? Check back on  insta later, I may need your help to decide. Are you digging Mr. Grey?


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10 Feb 2015

The weeks that went

Work Life Balance 2 Comments

stine a jewllery, stina a smykker, stine a jewls, stine a armbånd, visuals, lipstick, glowrepeat

So many thinks happen during a week, and I thought that it might be fun to make a weekly recap of what’s going on at my office :D . Now I have gathered together a bunch  from the previous weeks, so this one is a bit long! Here, for example is an image that I took for the Beauty Academy CPH, I love doing visuals!

kudi bal photo shoot, emilie delance designer kudibal

Here I’m on a photo shoot with Kudibal, we’re taking pictures of our scarf designs that will be in stores this August.

instamatic wella, peastel hair, pastelhår

At a event at Wella, absolutely loving their hair color Instamatic! Fab pastel stripes.

bittebitte

Sweet Chris was over for a makeover at Beauty Academy CPH. She’s just looking hot with the new hair :D .

selected femme designer

I was a quick stop by at the Selected Femme event and got to meet the cool designer Åse.

tina lund, mai manniche, Horses for luck - by Tina & Mai

We had photo shoot at the academy, with Mai Manniche and Tina Lund and photographer Anja Ekstrøm. We did some  campaign images for their new design collaboration “Horses for luck – by Tina & Mai”.

mette marie lei, twinpeaks blog

Fine Mette Marie also stopped by the academy, with her friend and they were made gorgeous for Fashion Blog Award, which Mette Marie won! Congratulations :) .

nutidensmor

Another yummy mummy was visiting, from the darkest of Jutland;). Nutidensmor was styled for an event and photo shoot.

petitpodium, mummy bloggers, morbloggere, mor blog

Saturday was spent in the company of all the lovely girls from PetitPoduim! All hot mammas who came to a Ladies Night at the Academy! I among others I finally met the wonderful Lou from the GoldenGhetto and the other sweet mummys :D .

cake, chicalicious, chicalicious cph, chicalicious cupcake

These were just some of the things that happened in a matter of weeks. In between it, there have been some exciting meetings and glow:repeat is on fire :D . Finally here’s a picture of this cute Chicalicious cupcake, which was decorating at the event on Saturday. I did not eat any, because I am on juice detox, but yes today is the last day :D .


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09 Feb 2015

Vegesentials Detox Day 3

Fitness, Food 5 Comments

juciedetox, Vegesentials, Vegesentials juice, Vegesentials detox, Vegesentials juciekur

Vegesentials jucie detox kur, Vegesentials blogger detox kur juice, Vegesentials københavn, Vegesentials  denmark, Vegesentials  jucie detox blog

As you may have seen on insta I started on a juice detox this Saturday! Today is the third day of a total of four days on Vegesentials juices only. I discovered the brand when I was in UK last year and was so happy when I saw that you can get it in Denmark: D. I’ll be consuming 4 x 750 ml juice a day, plus fish oil and a vitamin pill.

Why juicedetox?

I’ve never tried it before, but after a few stressful months, with the start-up of my new business, too many cupcakes and champagne, I felt a need to have a clean start! I do it to cleanse out my  system and be filled with good energy.

Vegesentials

100% raw juice – half fruit, half green!

Cold-pressed pasteurization
Vitamins and minerals are intact
No color and additives
No added sugar
No genetic modification

Now I’m halfway and will just tell you about the first two days:

Day 1.

Starting the day with drinking the orange juice, yummy it tastes so good! I’m up early, going to my office were we have two makeovers booked. When they are done and made pretty, I drink another juice and prepare having some sweet mummy bloggers from PetitPodium over for a Ladies Night! I resist cupcakes and champagnes and drink a juice along the way – can feel that I am a little tired in the head … I am actually a little besides myself. It’s obviously a combination of no food, but certainly also because I’m not getting my usual morning coffee, no sugar and fat. And a rookie mistakes, I have totally forget to drink enough water, because I am not very thirsty due to all the juice. So I go to bed with a little headache.

Day 2.

I wake up with a headache ;p, but it goes away  when I drink a green juice and bicycles around in the blue! I buy a lot of sparkling water, so I remember drinking enough water, it tastes a little better when it bubbles. I also buy some herbal tea, so I can “enjoy” something in the evening. I feel quite tired today, luckily it is Sunday, and although I usually work on Sundays, I decide to take a day off and just relaxing. I drink all my juice and feel good in my body.

Today Monday, I started with the third day. Started the morning with juice and pilates, it was lovely! The rest of the process will be up this week! Have any of you tried to juice detox? :) .


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